Seattle Seahawks

NFC West

Every team needs improvements in the offseason. A new coordinator wants vets who know his system. Last year’s late rounder competes against one last year from an aging star. Tackles and coverage players are always in demand. Expensive free agents and high draft picks are one way to fill holes on your roster. But remember, sometimes the best upgrade is replacing a below average player with an average one.

Dig into the Seahawks season and game by game grades.
Find our top-rated players and analysis in the Free Agent Rankings.
Review top prospects in the Big Board, latest Mock Draft, and Mock Draft Simulator.
Check out who was picked and first reactions in the Draft Tracker.

2025 Assets

Cap Space
$60.81m5th
Draft Picks
Day 1Day 2Day 3Total
14510

Cap Space and compensatory pick projections via overthecap.com

Free Agents

Additions / Resigned

Connor Williams
Position
C
Age
27.8
PFF FA Rank
38

George Fant
Position
T
Age
32.6
PFF FA Rank
126

Jerome Baker
Position
LB
Age
28.2
PFF FA Rank
68

Johnathan Hankins
Position
DI
Age
32.9
PFF FA Rank
225

Laken Tomlinson
Position
G
Age
33.0
PFF FA Rank
237

Leonard Williams
Position
DI
Age
30.7
PFF FA Rank
16

Noah Fant
Position
TE
Age
27.3
PFF FA Rank
54

Tyrel Dodson
Position
LB
Age
26.7
PFF FA Rank
111

Moved On

Bobby Wagner
Position
LB
Age
34.7
PFF FA Rank
59

Colby Parkinson
Position
TE
Age
26.1
PFF FA Rank
110

Damien Lewis
Position
G
Age
27.9
PFF FA Rank
85

Drew Lock
Position
QB
Age
28.3
PFF FA Rank
160

Evan Brown
Position
G
Age
28.4
PFF FA Rank
134

Jordyn Brooks
Position
LB
Age
27.4
PFF FA Rank
51